Brunch:  Mexican Omelet (Fajita filling), home fried potatoes

Snack: Banana

Dinner: Pork Chop, Rice (cooked in chicken broth), peas (Yes I realize that rice isn’t necessesarily paleo, but for now I’m taking baby steps.  Step one, cutting all wheat, gluten, etc.   Rice and potatoes are still on the menu for me right now.)

Today was a good day. I weighed in this morning at 296! Thats down 12 pounds from last Friday.  Of course, this is also keeping in mind that I’m on a different scale (on that one I weighed 305 on later in the day on Friday… so 9 lbs) Either way, that is alot for 3 days.  But I always lose quickly the first week or two when I cut grains from my diet.  Plus I’m back on my meds (including a diuretic which I just restarted)  I won’t worry that I’m losing too fast until after the initial couple of weeks have passed.  Ten I’ll reevaluate.

My doctor’s nurse called today to let me know that I’m still very anemic, and wants me to see an OB/GYN.  For the last couple years my cycles have been extremely heavy, which could be contributing to my anemia.  So Thursday I’ll be back in the stirrups again lol.  (I guess it’s about time. It’s only been a couple of years since my last appointment.)

The work day was productive and I had more mental clarity than I’ve had in a while.  It felt good to be getting things accomplished.

Then evening came around, Usually on Tuesdays we have ‘Music Night’  Some friends come over for dinner and bring their instruments .  But since I’m photographing Wrestling homecoming tonight, we moved it back to Monday night for this week.  A great time was had by all.

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